Address the root cause of stress.

Clinically validated, Enlightn™ provides an integrated approach that has proven effective for employees and executives.

The only clinically validated mental health app with solutions that have been proven for decades.

Co-developed by Dr. Felitti and Dr. Alman, Enlightn™ incorporates scientifically-proven treatment solutions based on CDC–Kaiser Permanente groundbreaking research – the most comprehensive assessment and study ever completed for helping people overcome stress, anxiety, and depression.

Tools to Help You Heal

Enlightn™ offers individuals a secure, confidential connection to clinically proven techniques to address the underlying causes of stress, anxiety, depression, and addiction.

ACE Assessment

The app provides the ACE (Adverse Childhood Experiences) Assessment developed by the Centers for Disease Control (CDC) and Kaiser Permanente, the world’s largest non-profit healthcare provider.

Happiness Tracker

Track your feelings and uncover what influences your mood
to improve your well-being.

Stress Levels

Track your stress, discover key impacts,
and follow your progress.

SOS Techniques

Provide immediate support
when needed, helping you feel better
and regulate overwhelming emotions
and stress levels.

One on One Sessions
with Dr. Brian Alman

Schedule sessions directly with Dr. Alman
for your top-performing employees.

Insights

See your stress levels, badges, and trends… and collect points!

Insights

Benefits for Organizations

For organizations specifically, ACE treatment solutions provide:

Enhanced Employee Well-Being

Supporting employees with personalized experiences reduces stress and boosts mental health, job satisfaction, and productivity. Our Happiness Tracker and Insights features offer personalized feedback for monitoring and improving well-being with real, trackable data.

Reduced Absenteeism and Turnover

Addressing ACE-related challenges can significantly lower absenteeism and turnover rates. Supported employees are less likely to take stress-related sick leave and more likely to remain with the company, saving costs on recruitment and training.

Enhanced Organizational Culture

Embracing individual experiences nurtures empathy, inclusivity, and trust among team members, creating a supportive environment that boosts workplace culture and fosters belonging.

Effective Policies and Interventions

Tailoring policies and interventions to employees’ experiences with ACE can foster resilience. This may involve mental health support, flexible hours, and stress management workshops.

Enhanced Employee Engagement

Addressing ACE-related concerns demonstrates care for employees’ holistic well-being. Employees who feel cared for are more likely to be engaged and committed to organizational goals. They are more motivated and willing to go the extra mile for the company.

Reduced Stress and Burnout

Equipping employees with personalized mental health practices reduces stress and prevents burnout. Our SOS Techniques and One-on-One Sessions offer immediate support and tailored strategies, fostering a healthier, more resilient workforce.

Effective Conflict Resolution

Calm and collected managers can more easily identify and address issues contributing to conflicts or performance challenges within the team, fostering a proactive approach to enhancing effectiveness.

Improved Team Dynamics

Recognizing individual experiences among team members fosters empathy, trust, and a supportive environment. It encourages open communication and understanding, enhancing collaboration and team cohesion.

Organization Insights

Empower your organization with Enlightn™’s advanced insights, allowing key personnel to access and analyze average scores, track overall progress, and take proactive steps towards a healthier, more productive workplace.

What others have to say…

Dr. Alman changed my life by helping my wife and I understand and resolve our conflicts, stress less, and focus on the loving part of our relationship.

Martin Cooper
Inventor of the Cell Phone

“Dr. Brian Alman’s approach to healing is effective and well-balanced. I recommend it.”

Dr. Deepak Chopra, Founder of The Chopra Foundation

“As an entrepreneur, life can get stressful. With Dr. Alman’s techniques, I can handle any challenge life throws my way with a smile.”

Salima Ruffin, Founder & President of Creations

“Dr. Brian is wildly effective at helping people change their behavior for the better. We’re pleased to see huge reductions in cost and a healthier, happier workplace because of his mental health approaches.”

Don Jones, Qualcomm Vice President

Enlightn Promo video

A Scientifically Proven Treatment Solution

True Sage’s app, Enlightn™, is our latest digitized addition to the True Sage wellness system. True Sage is known for its innovative, personalized approach to stress management. We inspire, motivate, teach, support, and follow up in real-time to reduce stress, increase productivity, and save employers and employees the money otherwise spent on stress-related days off, doctor visits, coping mechanisms, and other temporary symptom-based solutions.

63%

An estimated 160 million of the total 255 million US adult population (63%) had 1 or more ACE, associated with an annual economic burden of $14.1 trillion ($183 billion in direct medical spending and $13.9 trillion in lost healthy life-years).

Our Background

ACEs Impact On Generations Including All Of Our Parents And Kids
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CDC-Kaiser ACE Study
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Health Appraisal and the Adverse Childhood Experiences Study: National Implications for Health Care, Cost, and Utilization
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ACE Study’s Dr. Vincent Felitti discusses his medical breakthrough experience with Dr. Brian Alman

Find the App

Let’s get in touch.

We inspire, motivate, teach, support, and follow up in real-time to reduce stress in a way that lasts.